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WHAT PEOPLE SAY
Sáša Woodruff, News Director, Boise State Public Radio
"I have meditated off and on throughout my life with classes and apps, but until I did a session with Ted, I had never done a mindfulness training specifically for journalists. It was great to focus on the specific stresses we deal with and get tools to figure out a better way to deal with situations.".
Robin Estrin, Reporter/Producer, KCRW
"Ted brings a journalist's curiosity and a practitioner's expertise to his mindfulness training. His techniques are simple and effective, and I left the session feeling more empowered to manage the stress that's so unique to our work."
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